Last updated: January 2023

Indoor Track
400m Records
Accordion item 1

WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59Robert Cattana01:04:8928/01/2024Toronto Track and Field Centre76.96
60-64
65-69
70-74
75-80
800m Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54Jim Dyck2:09.2724/02/2019Toronto Track and Field Centre88.41
55-59Jim Dyck*2:08:0920/03?2022The Armoury New York95.52
60-64
65-69
70-74
75-80
*Canadian Record
1000m Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59Alistair Munro3:13:1028/01/2024Toronto Track and Field Centre79.87
60-64
65-69
70-74
75-80
1500m Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34Jaclyn Doyle5:27.2424/02/2019Toronto Track and Field Centre71.04
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24Matt Scace4:18.8009/02/2020Dennis Fairall Field House, Windsor79.84
25-29
30-34
35-39
40-44
45-49
50-54Jim Dyck4:31.0720/01/2019Toronto Track and Field Centre88.94
55-59
60-64
65-69
70-74
75-80
1500m Steeplechase Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
Mile Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54Jim Dyck4:45.1726/01/2019Boston, MA91.45
55-59
60-64
65-69
70-74
75-80
3000m records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24Matt Scace9:17.2814/02/2020University of Toronto79.11
25-29
30-34
35-39Ian Kinsella9:58.6224/02/2019Toronto Track and Field Centre73.5
40-44
45-49
50-54Alistair Munro10:21.8108/03/2020Toronto Track and Field Centre83.7
55-59Alistair Munro10:47:8414/01/2024Toronto Track and Field Centre81.1
60-64
65-69
70-74
75-80
5000m Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
10000m Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

Outdoor Track
400m Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
800m Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54Jim Dyck2:07.1322/06/2019Ontario Masters Athletics Outdoor Championships93.8
55-59Jim Dyck *2:0422/08/2020Bolton, Ontario97.82
60-64
65-69
70-74
75-80
* Canadian Record
1500m Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54Jim Dyck4:2313/07/2019Toronto Track and Field Centre, York91.37
55-59Jim Dyck*4:2219/09/2020St Catherines96.11
60-64
65-69
70-74
75-80
* Canadian Record
Mile Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54Leanne Shafir6:02.0030/10/2019Wild Mile82.58
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
3000m Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
3000m Steeplechase
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54Alistair Munro11:46.1319/07/2019Toronto Track and Field Centre83.7
55-59
60-64
65-69
70-74
75-80
5000m Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44Nyki Rogers22:2903/08/2023Tracksmith Twilight Toronto68.79
45-49
50-54
55-59
60-64Sandra Cheung26:3803/08/2023Tracksmith Twilight Toronto67.56
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44Tim Fowler16:5103/08/2023Tracksmith Twilight Toronto83.09
45-49
50-54
55-59Douglas Thomson19:4903/08/2023Tracksmith Twilight Toronto76.86
60-64
65-69
70-74
75-80
10000m Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
Road Racing
Mile Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69Liz Schad *6:4021/06/2021London, ON92.35
70-74
75-80
* Canadian Road Best
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59Jim Dyck4:44.4316/01/2019Streetsville Mile, ON91.82
60-64
65-69
70-74
75-80
5km Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29Devon Moir19:1124/06/2023Pride Run, Toronto73.56
30-34Tara Brown18:5017/03/2019Achilles St Patrick’s Day, Toronto78.41
35-39Cheryl Willberg20:0407/05/2023Toronto74.12
40-44Arielle Loeb21:1513/04/2019Boston73.33
45-49Leslie Black18:5328/04/2019Bum Run, Toronto83.23
50-54Christy Barber20:3008/10/2022Thornbury Turkey Trot84.08
55-59Melissa Putt20:5423/10/2021TWRS86.34
60-64Liz Schad21:3626/05/2019Women’s Run, Toronto89.12
65-69Liz Schad *21:2802/10/2021Muskoka 5km97.88
70-74Phyllis Berck25:1324/06/2023Pride Run, Toronto84.86
75-80
* Ontario Road Record
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and underKieran Hulsman18:3618/9/2019Corporate Challenge72.31
20-24Mathew Cheung18:2026/08/2023AIC, Toronto70.09
25-29Gabe Henriques16:0627/03/2022Around the Bay, Hamilton78.36
30-34Alex Gao17:4615/10/2023TCS Waterfront Toronto73.26
35-39Ian Kinsella17:0618/09/2019Corporate Challenge79.04
40-44Timothy Fowler16:3225/06/2022 Pride Run, Toronto82.56
45-49Darren Lee17:1510/09/2023Yorkville Run84.83
50-54David Moore17:4617/03/2019Achilles St Patrick’s Day, Toronto83.63
55-59Alistair Munro17:5025/06/2022Pride Run, Toronto86.90
60-64Grant Williams19:5728/04/2019Bum Run, Toronto80.03
65-69Ross Finlay23:0120/10/2019Waterfront 5km75.09
70-74
75-80
8km Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34Katherine Watson33:3519/10/2019Toronto Womens 8km71.61
35-39
40-44Gila Ossip35:3506/04/2019Race Roster Spring Runoff, Toronto70.91
45-49Leslie Black31:2506/04/2019Race Roster Spring Runoff, Toronto81.7
50-54Christy Barber33:3506/04/2019Race Roster Spring Runoff, Toronto81.54
55-59Cory Freedman40:1009/04/2022Under Armour Spring Runoff, Toronto76:14
60-64Liz Schad35:5006/04/2019Race Roster Spring Runoff, Toronto88.88
65-69Liz Schad *34:5718/09/2021Lift Bridge 10km96.89
70-74Phyllis Berck44:3109/04/2022Race Roster Spring Runoff, Toronto82.38
75-80
* Canadian Road Record
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34Brandon Throop29:5906/04/2019Race Roster Spring Runoff, Toronto71.10
35-39Ian Kinsella29:0106/04/2019Race Roster Spring Runoff, Toronto74.73
40-44Timothy Fowler27:4201/04/2023Spring Runoff, Toronto80.08
45-49Richard Bowry31:2306/04/2019Race Roster Spring Runoff, Toronto75.04
50-54Alistair Munro28:5406/04/2019Race Roster Spring Runoff, Toronto84.89
55-59Jim Dyck29:1109/04/2022Under Armour Spring Runoff, Toronto87.27
60-64Grant Williams32:5906/04/2019Race Roster Spring Runoff, Toronto79.03
65-69
70-74
75-80
5 mile Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69Liz Schad *35:0818/09/2021Lift Bridge 5 Mile96.85
70-74
75-80
* Canadian Road Record
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
10km Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29Devon Moir39.4212/03/2023Toronto St Patrick’s 10km74.94
30-34Katherine Watson37:2411/10/2021Grenville Island Turkey Trot80.35
35-39Caoihme Costigan40:1517/06/2023Toronto Waterfront 10km73.05
40-44Gila Ossip42:3715/06/2019LuluLemon75.44
45-49Leslie Black37:2912/05/2019Sporting Life 10km, Toronto86.57
50-54Tracy Tory43:0614/09/2019RBC Race for Kids81.44
55-59Tracy Tory45:3117/10/2021Toronto Waterfront 10km81.25
60-64Liz Schad43:3312/05/2019Sporting Life 10km, Toronto93.07
65-69Liz Schad *44:1918/09/2021Lift Bridge 10km, Hamilton96.24
70-74Phyllis Berck51:1004/12/2022Egg Nog Jog, Georgetown84.98
75-80
* Canadian Road Record
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and underKieran Hulsman38:5412/05/2019Sporting Life 10km, Toronto72.49
20-24Matthew Scace32:3302/10/2021Muskoka 10km82.49
25-29Gabe Henriques31:5823/07/202310KTO, Toronto82.59
30-34
35-39Jonas Charyk34:4408/09/2019Longboat Island 10km77.93
40-44Tim Fowler34:2717/06/2023Toronto Waterfront 10km81.83
45-49Tom Sheridan40:1101/10?2022Manhattan Beach 10km72.91
50-54David Moore35:3212/05/2019Sporting Life 10km, Toronto85.27
55-59Jan Adegeest37:2004/12/2022Egg Nog Jog, Georgetown83.84
60-64Grant Williams40:1917/10/2021Toronto Waterfront 10km82.80
65-69Ian Kilvert45:1015/06/2019Lululemon76.13
70-74
75-80
10 mile Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49Rosalind Morton1:07:5426/12/22Hamilton79.90
50-54
55-59
60-64Theresa Cheung1:26:5926/12/22Hamilton72.16
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and underMatthew Cheung1:09:1026/12/2019Hamilton63.30
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80
Half Marathon Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24Margot Kappele1:42:0607/05/2023Vancouver63.19
25-29Devon Moir1:28:4002/10/2022Oakville Half Marathon70.90
30-34Tara Brown1:28:5120/10/2019Waterfront73.57
35-39Caoimhe Costigan1:28:4707/05/2023Vancouver73.38
40-44Janice Morris1:42:1504/03/2019Chilly Half, Burlington66.41
45-49Rosalind Morton1:28:2005/03/2023Chilly Half, Burlington80.00
50-54Fulvia Manarin1:47:4217/03/2019New York70.54
55-59Judie Thom1:36:2220/10/2019Waterfront83.97
60-64Sandra Cheung1:47:1606/03/2019Chilly Half, Burlington79.27
65-69
70-74Phyllis Berck2:00:2806/11/2021Hamilton Half85.28
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and underMatthew Cheung1:28:1920/10/2019Toronto Waterfront67.48
20-24Matthew Scace1:11:1901/05/2022Vancouver81.26
25-29Matthew Scace1:10:4811/02/2024First Half Vancouver81.80
30-34Jason Faber1:11:4516/10/2022Toronto Waterfront80.95
35-39Brandon Throop1:16:0014/01/2024Houston77.35
40-44Timothy Fowler1:13:5516/10/2022Toronto Waterfront80.95
45-49Darren Lee1:16:5215/10/2023TCS Toronto Waterfront84.02
50-54Trevor Thom1:26:4405/05/2019Toronto Marathon75.77
55-59Jan Adegeest1:19:5216/10/2022Toronto Waterfront85.91
60-64Grant Williams1:28:4616/10/2023TCS Toronto Waterfront83.55
65-69Andrew Wilkes1:48:3506/11/2022Hamilton71.77
70-74
75-80
30km Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29Devon Moir2:21:5327/03/2022Around the Bay, Hamilton66.91
30-34Lori Chong2:21:5327/03/2022Around the Bay, Hamilton67.13
35-39
40-44Janice Morris2:28:3417/08/2019Shakespeare Run the Night, Toronto66.29
45-49Janet Manley2:28:3631/03/2019Around the Bay, Hamilton68.7
50-54Christa Plumley2:29:3126/03/2023Around the Bay, Hamilton71.70
55-59Fulvia Manarin2:39:3526/03/2023Around the Bay, Hamilton71.57
60-64Sandra Cheung2:42:2326/03/2023Around the Bay, Hamilton75.19
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29Alex Gao2:07:3826/03/2023Around the Bay, Hamilton66.21
30-34Jason Faber1:47:1327/03/2022Around the Bay, Hamilton80.51
35-39Jonas Charyk1:55:4831/02/2019Around the Bay, Hamilton73.92
40-44Timothy Fowler1:58:4727/03/2022Around the Bay, Hamilton75.09
45-49Shane Miller2:15:5726/03/2023Around the Bay, Hamilton67.32
50-54Richard Bowry2:12:5727/03/2022Around the Bay, Hamilton73.60
55-59Jan Adegeest1:59:3427/03/2022Around the Bay, Hamilton84.83
60-64
65-69Andrew Wilkes2:52:4127/03/2022Around the Bay, Hamilton65.74
70-74Andrew Wilkes2:52:2126/03/2023Around the Bay, Hamilton66.56
75-80
Marathon Records
WOMEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24
25-29Devon Moir3:21:2101/05/2022Mississauga Marathon67.25
30-34Karen Holland3:07:5029/09/2019Berlin72.28
35-39Julia Wilkes3:17:5324/09/2023Berlin69.77
40-44Ashley Leone3:21:0703/11/2019New York71.58
45-49Rosalind Morton3:02:4425/09/2023TCS Toronto83.21
50-54Fulvia Manarin3:29:3403/11/2019New York76.32
55-59
60-64Theresa Cheung3:59:0207/05/2019Toronto Marathon73.27
65-69
70-74
75-80
MEN’S
Age CategoryAthleteTimeDateVenueAge Grade
19 and under
20-24Alex Gao2:59:5407/05/2023Toronto67.62
25-29
30-34Jason Faber2:29:5004/12/2022California International Marathon81.42
35-39Ian Kinsella2:35:4403/11/2019New York80.24
40-44Jonas Charyk2:38:3708/10/2023Chicago Marathon80.26
45-49Cullen Price2:44:5601/10/2022Marathon Du P’tit Train Du Nord79.94
50-54Tom Sheridan3:16:2313/10/2019Mississauga Marathon72.31
55-59Jan Adegeest2:44:1008/10/2023Chicago Marathon88.16
60-64
65-69Andrew Wilkes3:53:3303/11/2019Hamilton68.22
70-74Andrew Wilkes4:19:0224/09/2023Berlin64.01
75-80