Club Records - Toronto Harriers

Last updated: January 2023

Indoor Track

400m Records

Accordion item 1

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59	Robert Cattana	01:04:89	28/01/2024	Toronto Track and Field Centre	76.96
60-64
65-69
70-74
75-80

800m Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54	Jim Dyck	2:09.27	24/02/2019	Toronto Track and Field Centre	88.41
55-59	Jim Dyck*	2:08:09	20/03?2022	The Armoury New York	95.52
60-64
65-69
70-74
75-80

*Canadian Record

1000m Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59	Alistair Munro	3:13:10	28/01/2024	Toronto Track and Field Centre	79.87
60-64
65-69
70-74
75-80

1500m Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34	Jaclyn Doyle	5:27.24	24/02/2019	Toronto Track and Field Centre	71.04
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24	Matt Scace	4:18.80	09/02/2020	Dennis Fairall Field House, Windsor	79.84
25-29
30-34
35-39
40-44
45-49
50-54	Jim Dyck	4:31.07	20/01/2019	Toronto Track and Field Centre	88.94
55-59	Alistair Munro	4:54:77	25/02/2024	Toronto Track and Field Centre	81.96
60-64
65-69
70-74
75-80

1500m Steeplechase Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

Mile Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54	Jim Dyck	4:45.17	26/01/2019	Boston, MA	91.45
55-59
60-64
65-69
70-74
75-80

3000m records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24	Matt Scace	9:17.28	14/02/2020	University of Toronto	79.11
25-29
30-34
35-39	Ian Kinsella	9:58.62	24/02/2019	Toronto Track and Field Centre	73.5
40-44	Timothy Fowler	9:50:41	12/01/2025	Toronto Track and Field Centre
45-49
50-54	Alistair Munro	10:21.81	08/03/2020	Toronto Track and Field Centre	83.7
55-59	Alistair Munro	10:41:40	16/03/2025	Toronto Track and Field Centre	83.6
60-64
65-69
70-74
75-80

5000m Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

10000m Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

Outdoor Track

400m Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

800m Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54	Jim Dyck	2:07.13	22/06/2019	Ontario Masters Athletics Outdoor Championships	93.8
55-59	Jim Dyck *	2:04	22/08/2020	Bolton, Ontario	97.82
60-64
65-69
70-74
75-80

* Canadian Record

1500m Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74	Jacqueline Silverberg	7:23	24/08/2024	World Masters, Gothenburg	75.12
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54	Jim Dyck	4:23	13/07/2019	Toronto Track and Field Centre, York	91.37
55-59	Jim Dyck*	4:22	19/09/2020	St Catherines	96.11
60-64
65-69
70-74
75-80

* Canadian Record

Mile Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54	Leanne Shafir	6:02.00	30/10/2019	Wild Mile	82.58
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

3000m Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

3000m Steeplechase

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54	Alistair Munro	11:46.13	19/07/2019	Toronto Track and Field Centre	83.7
55-59
60-64
65-69
70-74
75-80

5000m Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44	Nyki Rogers	22:29	03/08/2023	Tracksmith Twilight Toronto	68.79
45-49
50-54
55-59
60-64	Sandra Cheung	26:38	03/08/2023	Tracksmith Twilight Toronto	67.56
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44	Tim Fowler	16:51	03/08/2023	Tracksmith Twilight Toronto	83.09
45-49
50-54
55-59	Douglas Thomson	19:49	03/08/2023	Tracksmith Twilight Toronto	76.86
60-64
65-69
70-74
75-80

10000m Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

Road Racing

Mile Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69	Liz Schad *	6:40	21/06/2021	London, ON	92.35
70-74
75-80

* Canadian Road Best

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59	Jim Dyck	4:44.43	16/01/2019	Streetsville Mile, ON	91.82
60-64
65-69
70-74
75-80

5km Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29	Devon Moir	19:11	24/06/2023	Pride Run, Toronto	73.56
30-34	Tara Brown	18:50	17/03/2019	Achilles St Patrick’s Day, Toronto	78.41
35-39	Anjelica Pappin	19:46	26/05/2024	Women’s Run, Toronto	76.31
40-44	Arielle Loeb	21:15	13/04/2019	Boston	73.33
45-49	Leslie Black	18:53	28/04/2019	Bum Run, Toronto	83.23
50-54	Christy Barber	20:32	08/10/2022	Thornbury Turkey Trot	84.08
55-59	Christy Barber	19:18	08/09/2024	Yorkville	90.50
60-64	Liz Schad	21:36	26/05/2019	Women’s Run, Toronto	89.12
65-69	Liz Schad *	21:28	02/10/2021	Muskoka 5km	97.88
70-74	Phyllis Berck	25:13	24/06/2023	Pride Run, Toronto	84.86
75-80	Yvonne Bedford	48:06	05/04/2025	Spring Runoff, Toronto	47.89

* Ontario Road Record

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under	Kieran Hulsman	18:36	18/9/2019	Corporate Challenge	72.31
20-24	Mathew Cheung	18:20	26/08/2023	AIC, Toronto	70.09
25-29	Matthew Scace	15:43	27/03/2022	Sunset Ridge Dental 5km, Cochrane, Alberta	82.61
30-34	Alex Gao	17:46	15/10/2023	TCS Waterfront Toronto	73.26
35-39	Ian Kinsella	17:06	18/09/2019	Corporate Challenge	79.04
40-44	Timothy Fowler	16:32	25/06/2022	Pride Run, Toronto	82.56
45-49	Darren Lee	17:15	10/09/2023	Yorkville Run	84.83
50-54	David Moore	17:46	17/03/2019	Achilles St Patrick’s Day, Toronto	83.63
55-59	Alistair Munro	17:50	25/06/2022	Pride Run, Toronto	86.90
60-64	Jochen Tilk	19:08	08/09/2024	Yorkville	83.45
65-69	Grant Williams	19:36	28/04/2024	Bum Run, Toronto	84.95
70-74
75-80

8km Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34	Katherine Watson	33:35	19/10/2019	Toronto Womens 8km	71.61
35-39	Cheryl Willberg	32:54	05/04/2025	Spring Runoff, Toronto	73.81
40-44	Gila Ossip	35:35	06/04/2019	Race Roster Spring Runoff, Toronto	70.91
45-49	Leslie Black	31:25	06/04/2019	Race Roster Spring Runoff, Toronto	81.7
50-54	Christy Barber	33:35	06/04/2019	Race Roster Spring Runoff, Toronto	81.54
55-59	Cory Freedman	40:10	09/04/2022	Under Armour Spring Runoff, Toronto	76:14
60-64	Liz Schad	35:50	06/04/2019	Race Roster Spring Runoff, Toronto	88.88
65-69	Liz Schad *	34:57	18/09/2021	Lift Bridge 10km	96.89
70-74	Phyllis Berck	44:31	09/04/2022	Race Roster Spring Runoff, Toronto	82.38
75-80

* Canadian Road Record

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34	Brandon Throop	29:59	06/04/2019	Race Roster Spring Runoff, Toronto	71.10
35-39	Ian Kinsella	29:01	06/04/2019	Race Roster Spring Runoff, Toronto	74.73
40-44	Timothy Fowler	27:31	06/04/2024	Spring Runoff, Toronto	82.25
45-49	Richard Bowry	31:23	06/04/2019	Race Roster Spring Runoff, Toronto	75.04
50-54	Alistair Munro	28:54	06/04/2019	Race Roster Spring Runoff, Toronto	84.89
55-59	Jim Dyck	29:11	09/04/2022	Under Armour Spring Runoff, Toronto	87.27
60-64	Andy Blackwell	32:01	05/04/2025	Spring Runoff, Toronto	81.42
65-69	Grant Williams	33:43	06/04/2024	Spring Runoff	80.87
70-74
75-80

5 mile Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69	Liz Schad *	35:08	18/09/2021	Lift Bridge 5 Mile	96.85
70-74
75-80

* Canadian Road Record

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-80

10km Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29	Devon Moir	39.42	12/03/2023	Toronto St Patrick’s 10km	74.94
30-34	Katherine Watson	37:24	11/10/2021	Grenville Island Turkey Trot	80.35
35-39	Anjelica Pappin	39:14	17/06/2023	Blacktoe Holiday 10km	79.14
40-44	Gila Ossip	42:37	15/06/2019	LuluLemon	75.44
45-49	Leslie Black	37:29	12/05/2019	Sporting Life 10km, Toronto	86.57
50-54	Tracy Tory	43:06	14/09/2019	RBC Race for Kids	81.44
55-59	Christy Barber	40:18	12/05/2024	Sporting Life 10km, Toronto	90.41
60-64	Liz Schad	43:33	12/05/2019	Sporting Life 10km, Toronto	93.07
65-69	Liz Schad *	44:19	18/09/2021	Lift Bridge 10km, Hamilton	96.24
70-74	Phyllis Berck	51:10	04/12/2022	Egg Nog Jog, Georgetown	84.98
75-80

* Canadian Road Record

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under	Kieran Hulsman	38:54	12/05/2019	Sporting Life 10km, Toronto	72.49
20-24	Matthew Scace	32:33	02/10/2021	Muskoka 10km	82.49
25-29	Gabe Henriques	31:58	23/07/2023	10KTO, Toronto	82.59
30-34	Jamie Ross	34:47	04/05/2025	Spring Fling 10km	77.42
35-39	James Milcsarski	33:12	11/05/2025	Sporting Life 10km, Toronto	82:38
40-44	Tim Fowler	34:27	17/06/2023	Toronto Waterfront 10km	81.83
45-49	Martin Steinlehner	36:17	11/05/2025	Sporting Life 10km, Toronto	80.75
50-54	David Moore	35:32	12/05/2019	Sporting Life 10km, Toronto	85.27
55-59	Jan Adegeest	36:31	11/05/2025	Sporting Life 10km, Toronto	88.18
60-64	Andy Blackwell	39:22	11/05/2025	Sporting Life 10km, Toronto	83.82
65-69	Grant Williams	39:24	12/05/2024	Sporting Life 10km, Toronto	87.27
70-74
75-80

10 mile Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29
30-34
35-39
40-44
45-49	Rosalind Morton	1:07:54	26/12/2022	Hamilton	79.90
50-54
55-59
60-64	Theresa Cheung	1:23:09	26/12/2024	Hamilton	78.79
65-69
70-74	Phyllis Berck	1:36:22	18/05/2025	Eric Canal, Utica	80.30
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under	Matthew Cheung	1:09:10	26/12/2019	Hamilton	63.30
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59	Andy Blackwell	1:05:29	26/12/2024	Hamilton	81.50
60-64
65-69
70-74
75-80

Half Marathon Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24	Margot Kappele	1:42:06	07/05/2023	Vancouver	63.19
25-29	Devon Moir	1:28:40	02/10/2022	Oakville Half Marathon	70.90
30-34	Tara Brown	1:28:51	20/10/2019	Waterfront	73.57
35-39	Anjelica Pappin	1:26:29	02/03/2025	Brighton, England	77.53
40-44	Nadya Hrycak	1:42:00	05/05/2024	Vancouver Half Marathon	66.57
45-49	Rosalind Morton	1:28:20	05/03/2023	Chilly Half, Burlington	80.00
50-54	Fulvia Manarin	1:47:42	17/03/2019	New York	70.54
55-59	Judie Thom	1:36:22	20/10/2019	Waterfront	83.97
60-64	Sandra Cheung	1:47:16	06/03/2019	Chilly Half, Burlington	79.27
65-69	Cynthia Steward	2:01:47	4/05/2025	Toronto	69.34
70-74	Phyllis Berck	2:00:28	06/11/2021	Hamilton Half	85.28
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under	Matthew Cheung	1:26:20	07/05/2023	Toronto	67.63
20-24	Matthew Scace	1:11:19	01/05/2022	Vancouver	81.26
25-29	Matthew Scace	1:10:48	11/02/2024	First Half Vancouver	81.80
30-34	Jason Faber	1:11:45	16/10/2022	Toronto Waterfront	80.95
35-39	Brandon Throop	1:16:00	14/01/2024	Houston	77.35
40-44	Timothy Fowler	1:13:55	16/10/2022	Toronto Waterfront	80.95
45-49	Darren Lee	1:16:52	15/10/2023	TCS Toronto Waterfront	84.02
50-54	Trevor Thom	1:26:44	05/05/2019	Toronto Marathon	75.77
55-59	Jan Adegeest	1:18:42	29/09/2024	Oakville	88.14
60-64	Grant Williams	1:28:46	16/10/2023	TCS Toronto Waterfront	83.55
65-69	Andrew Wilkes	1:48:35	06/11/2022	Hamilton	71.77
70-74
75-80

30km Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29	Devon Moir	2:21:53	27/03/2022	Around the Bay, Hamilton	66.91
30-34	Lori Chong	2:21:53	27/03/2022	Around the Bay, Hamilton	67.13
35-39
40-44	Janice Morris	2:28:34	17/08/2019	Shakespeare Run the Night, Toronto	66.29
45-49	Janet Manley	2:28:36	31/03/2019	Around the Bay, Hamilton	68.7
50-54	Christa Plumley	2:29:31	26/03/2023	Around the Bay, Hamilton	71.70
55-59	Fulvia Manarin	2:39:35	26/03/2023	Around the Bay, Hamilton	71.57
60-64	Sandra Cheung	2:42:23	26/03/2023	Around the Bay, Hamilton	75.19
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24	Matthew Cheung	2:01:27	24/03/2024	Around the Bay, Hamilton	70.12
25-29	Alex Gao	2:07:38	26/03/2023	Around the Bay, Hamilton	66.21
30-34	Jason Faber	1:47:13	27/03/2022	Around the Bay, Hamilton	80.51
35-39	James Milcsarski	1:50:55	30/03/2025	Around the Bay, Hamilton	78.06
40-44	Soren Straagaard	1:55:02	30/03/2025	Around the Bay, Hamilton	77.89
45-49	Shane Miller	2:15:57	26/03/2023	Around the Bay, Hamilton	67.32
50-54	Richard Bowry	2:12:57	27/03/2022	Around the Bay, Hamilton	73.60
55-59	Jan Adegeest	1:59:34	27/03/2022	Around the Bay, Hamilton	84.83
60-64	Jochen Tilk	3:15:10	30/03/2025	Around the Bay, Hamilton	77.68
65-69	Andrew Wilkes	2:52:41	27/03/2022	Around the Bay, Hamilton	65.74
70-74	Andrew Wilkes	2:52:21	26/03/2023	Around the Bay, Hamilton	66.56
75-80

Marathon Records

WOMEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24
25-29	Devon Moir	3:21:21	01/05/2022	Mississauga Marathon	67.25
30-34	Karen Holland	3:07:50	29/09/2019	Berlin	72.28
35-39	Anjelica Pappin	3:02:49	06/10/2024	P’tit Train du Nord	75.52
40-44	Ashley Leone	3:21:07	03/11/2019	New York	71.58
45-49	Rosalind Morton	3:02:44	25/09/2023	TCS Toronto	83.21
50-54	Ashley Leone	3:24:27	21/04/2025	Boston	73.56
55-59
60-64	Theresa Cheung	3:57:43	20/10/2024	Toronto Waterfront Marathon	77.33
65-69
70-74
75-80

MEN’S
Age Category	Athlete	Time	Date	Venue	Age Grade
19 and under
20-24	Matthew Cheung	2:54:17	05/05/2024	Toronto	70.55
25-29
30-34	Jason Faber	2:29:50	04/12/2022	California International Marathon	81.42
35-39	Ian Kinsella	2:35:44	03/11/2019	New York	80.24
40-44	Chris van de Water	2:36:28	29/09/2024	Berlin Marathon	80.81
45-49	Cullen Price	2:44:56	01/10/2022	Marathon Du P’tit Train Du Nord	79.94
50-54	Tom Sheridan	3:06:10	21/04/2025	Boston Marathon	71.97
55-59	Jan Adegeest	2:43:55	20/10/2024	Toronto Waterfront Marathon	89.11
60-64	Andy Blackwell	3:04:37	22/04/2025	Boston Marathon	80.91
65-69	Andrew Wilkes	3:53:33	03/11/2019	Hamilton	68.22
70-74	Andrew Wilkes	3:58:26	17/04/2023	Boston Marathon	69.64
75-80