Workouts based on pace are best done in controlled environments like an indoor track where there is no need to adjust for gradient, wind speed, temperature and the conditions underfoot. Most experienced runners are able to choose a pace based on their current level of fitness rather than where they Read more
The board and the coaches would like to extend a very warm welcome to the entire membership of Toronto Harriers. Most of you are former MBP runners and we do have a number of new faces, – we hope you will all enjoy your time as members of this great Read more
While so far winter has been more lamb than lion, it’s only a matter of time before we encounter true Canadian winter conditions. A few reminders as we embark on this season’s training: Visibility Almost inevitably at some point you may be running either in the dark or in low Read more
Are we ever ready to fly in 2019! We’ve been hard at work at Harriers headquarters, trying our best to carry on the legacy of the incomparable Megan Brown while forging our own path forward as the newly minted Toronto Harriers. We’re just about ready to launch registration but before Read more