Records

Indoor Track Outdoor Track Road Racing

Mile

Male
50-54
4:44.43
Jim Dyck 95.2% AG
Jan 16, 2019 • Streetsville Mile, Ontario
60-64
5:45
Jochen Tilk 84.0% AG
Aug 7, 2025 • Sunset Shuffle, Ontario
Female
40-44
6:46
Nicole Rogers 64.7% AG
Aug 7, 2025 • Sunset Shuffle
65-69
6:40
Elizabeth Schad 84.0% AG
Jun 21, 2021 , London, ON
Canadian Road Best

5km

Male
19 & Under
18:36
Kieran Hulsman 70.6% AG
Sep 18, 2019 • Corporate Challenge, Toronto, ON
20-24
15:43
Matthew Scace 81.6% AG
Mar 27, 2022 • Sunset Ridge Dental 5Km, Cochrane, AB
30-34
17:46
Alex Gao 72.2% AG
Oct 15, 2023 • TCS Waterfront, Toronto, ON
35-39
15:53
J.P. Milczarski 83.3% AG
Nov 23, 2025 • Holly Jolly Fun Run, Toronto, ON
40-44
16:32
Timothy Fowler 82.4% AG
Jun 25, 2022 • Pride Run, Toronto, ON
45-49
17:15
Darren Lee 84.0% AG
Sep 10, 2023 • Yorkville run, Toronto, ON
50-54
17:43
Darren Lee 83.8% AG
Nov 23, 2025 • Holly Jolly Fun Run, Toronto, ON
55-59
17:48
Jan Adegeest 88.4% AG
Oct 18, 2025 • Toronto Waterfront 5km, Toronto, ON
60-64
19:08
Jochen Tilk 83.0% AG
Sep 8, 2024 • Yorkville, Toronto, ON
65-69
19:36
Grant Williams 84.7% AG
Apr 28, 2024 • Bum Run, Toronto, ON
Female
25-29
19:11
Devon Moir 72.5% AG
Jun 24, 2023 • Pride Run, Toronto, ON
30-34
18:50
Tara Brown 74.3% AG
Mar 17, 2019 • Achilles St Patricks Day, Toronto
35-39
19:46
Anjelica Pappin 73.5% AG
May 26, 2024 • TWRS, Toronto
40-44
21:15
Arielle Loeb 71.3% AG
Apr 13, 2019 , Boston, MA
45-49
18:53
Leslie Black 81.1% AG
Apr 28, 2019 • Bum Run, Toronto, ON
50-54
20:32
Christy Barber 82.5% AG
Oct 8, 2022 • Thornbury Turkey Trot
55-59
19:18
Christy Barber 89.9% AG
Sep 8, 2024 • Yorkville 5km, Toronto, ON
60-64
21:36
Elizabeth Schad 87.8% AG
May 26, 2019 • TWRS, Toronto, ON
65-69
21:28
Elizabeth Schad 92.0% AG
Oct 2, 2021 • Muskoka 5km
Ontario Road Best
70-74
23:06
Elizabeth Schad 90.5% AG
Oct 5, 2025 • Wineglass, Corning, NY
Ontario Road Best

8km

Male
30-34
29:59
Brandon Throop 69.9% AG
Mar 6, 2019 • Spring Run Off, Toronto, ON
35-39
29:01
Ian Kinsella 73.7% AG
Apr 6, 2019 • Spring Run Off, Toronto, ON
40-44
27:31
Timothy Fowler 81.2% AG
Apr 6, 2024 • Spring Run Off, Toronto, ON
45-49
31:23
Richard Bowry 74.1% AG
Apr 6, 2019 • Spring Run Off, Toronto, ON
50-54
28:54
Alistair Munro 83.9% AG
Apr 6, 2019 • Spring Run Off, Toronto, ON
55-59
29:11
Jim Dyck 85.2% AG
Apr 9, 2022 • Spring Run Off, Toronto, ON
60-64
32:01
Andy Blackwell 80.5% AG
Apr 5, 2025 • Spring Run Off, Toronto, ON
65-69
33:43
Grant Williams 80.1% AG
Apr 6, 2024 • Spring Run Off, Toronto, ON
Female
30-34
33:35
Katherine Watson 68.2% AG
Oct 19, 2019 • TWRS, Toronto, ON
40-44
35:35
Gila Ossip 68.8% AG
Apr 6, 2019 • Spring Run Off, Toronto, ON
45-49
31:25
Leslie Black 78.6% AG
Apr 6, 2019 • Spring Run Off, Toronto, ON
50-54
33:35
Christy Barber 78.3% AG
Apr 6, 2019 • Spring Run Off, Toronto, ON
55-59
40:10
Cory Freedman 70.3% AG
Apr 9, 2022 • Spring Run Off, Toronto, ON
60-64
35:50
Elizabeth Schad 85.0% AG
Apr 6, 2019 • Spring Run Off, Toronto, ON
65-69
34:57
Elizabeth Schad 89.6% AG
Sep 18, 2021 • Lift Bridge 10km
Canadian Record
70-74
33:05
Elizabeth Schad 101.5% AG
Nov 21, 2025 , Philadelphia, PA
Canadian Record

5 Mile

Male
No records yet
Female
65-69
35:08
Elizabeth Schad 89.7% AG
Sep 18, 2021 • Lift Bridge 5 Mile, Hamilton
Canadian Road Best
70-74
37:15
Elizabeth Schad 90.8% AG
Dec 12, 2025 • Surf 'N Santa 5 mile, Norfolk, Virginia
Canadian Road Best

10km

Male
19 & Under
38:54
Kieran Hulsman 74.8% AG
May 12, 2019 • Sporting Life, Toronto
20-24
32:33
Matthew Scace 81.1% AG
Oct 2, 2021 • Muskoka 10km, Muskoka, ON
30-34
34:47
Jamie Ross 76.2% AG
May 4, 2025 • Spring Fling, Georgina, ON
35-39
33:12
J.P. Milczarski 80.6% AG
May 11, 2025 • Sporting Life, Toronto, ON
40-44
34:27
Timothy Fowler 80.8% AG
Jun 17, 2023 • Toronto Waterfront, Toronto, ON
45-49
36:17
Martin Steinlehner 80.5% AG
May 11, 2025 • Sporting Life, Toronto, ON
50-54
35:32
David Moore 84.3% AG
May 12, 2019 • Sporting Life, Toronto, ON
55-59
36:31
Jan Adegeest 87.3% AG
May 11, 2025 • Sporting Life, Toronto, ON
60-64
39:22
Andy Blackwell 82.4% AG
May 11, 2025 • Sporting Life, Toronto, ON
65-69
39:24
Grant Williams 86.3% AG
May 12, 2024 • Sporting Life, Toronto, ON
70-74
49:47
Andy Wilkes 72.6% AG
May 12, 2024 • Sporting Life, Toronto, ON
Female
25-29
39:42
Devon Moir 72.5% AG
Mar 12, 2023 • Toronto St Patrick's
30-34
37:24
Katherine Watson 77.8% AG
Oct 11, 2021 • Granville Island Turkey Trot, Vancouver
35-39
39:14
Anjelica Pappin 75.4% AG
Jun 17, 2023 • Blacktoe Holiday, Toronto
40-44
42:37
Gila Ossip 72.2% AG
Jun 15, 2019 • LuluLemon, Toronto
45-49
37:29
Leslie Black 82.7% AG
May 12, 2019 • Sporting Life, Toronto
50-54
43:06
Tracy Tory 76.5% AG
Sep 14, 2019 • RBC Race For Kids, North York
55-59
40:18
Christy Barber 86.8% AG
May 12, 2024 • Sporting Life, Toronto
60-64
43:33
Elizabeth Schad 87.7% AG
May 12, 2019 • Sporting Life, Toronto
65-69
44:19
Elizabeth Schad 88.5% AG
Sep 18, 2021 • Lift Bridge 10km, Hamilton
Canadian Road Best
70-74
51:10
Phyllis Berck 83.5% AG
Dec 4, 2022 • Egg Nog Jog, Georgetown, ON

10 Mile

Male
19 & Under
1:09:10
Matthew Cheung 65.2% AG
Dec 26, 2019 • Boxing Day, Hamilton
55-59
1:05:29
Andy Blackwell 80.8% AG
Dec 26, 2024 • Boxing Day, Hamilton
Female
40-44
1:14:35
Nadya Hrycak 67.8% AG
Jun 22, 2025 • St John's, Newfoundland
45-49
1:07:54
Rosalind Smye Morton 76.6% AG
Dec 26, 2022 • Boxing Day, Hamilton
60-64
1:23:10
Theresa Cheung 76.2% AG
Dec 26, 2024 • Boxing Day, Hamilton
70-74
1:34:10
Phyllis Berck 79.2% AG
Dec 26, 2025 • Boxing Day, Hamilton
Ontario Road Best

Half Marathon

Male
19 & Under
01:26:20
Matthew Cheung 67.0% AG
May 7, 2023 • Toronto, Toronto, ON
20-24
1:11:19
Matthew Scace 80.7% AG
May 1, 2022 • Vancouver, Vancouver, BC
25-29
1:10:48
Matthew Scace 81.2% AG
Nov 2, 2024 • First Half Vancouver, Vancouver, BC
30-34
1:11:45
Jason Faber 80.5% AG
Oct 16, 2022 • Toronto Waterfront, Toronto, ON
35-39
1:16:00
Brandon Throop 76.9% AG
Jan 14, 2024 • Houston Half Marathon, Houston, Texas
40-44
1:13:55
Timothy Fowler 81.4% AG
Oct 16, 2022 • Toronto Waterfront, Toronto, ON
45-49
1:16:52
Darren Lee 83.7% AG
Oct 15, 2023 • Toronto Waterfront, Toronto, ON
50-54
1:22:39
Darren Lee 79.2% AG
Sep 7, 2025 • Georgina Half Marathon, Georgina, ON
55-59
1:18:42
Jan Adegeest 87.9% AG
Sep 29, 2024 • Oakville Half Marathon, Oakville, ON
60-64
1:28:46
Grant Williams 83.4% AG
Oct 16, 2023 • Toronto Waterfront, Toronto, ON
65-69
1:48:35
Andy Wilkes 71.8% AG
Nov 6, 2022 • Hamilton Half Marathon, Hamilton, ON
Female
25-29
1:28:40
Devon Moir 70.9% AG
Oct 2, 2022 • Oakville Half Marathon, Oakville, ON
30-34
1:28:51
Tara Brown 71.2% AG
Oct 20, 2019 • Toronto Waterfront, Toronto, ON
40-44
1:26:29
Anjelica Pappin 75.7% AG
Mar 2, 2025 • Brighton Half Marathon, Brighton, England
45-49
1:28:20
Rosalind Smye Morton 78.6% AG
Mar 5, 2023 • Chilly Half Marathon, Burlington, ON
50-54
1:33:52
Ashley Leone 76.5% AG
Sep 7, 2025 • Georgina Half Marathon, Georgina, ON
55-59
1:36:22
Judie Thom 81.3% AG
Oct 20, 2019 • Toronto Waterfront, Toronto, ON
65-69
2:01:47
Cynthia Stewart 74.9% AG
May 4, 2025 • Toronto, Toronto, ON
70-74
2:00:28
Phyllis Berck 78.1% AG
Nov 6, 2021 • Hamilton, Hamilton, ON

30km

Male
20-24
2:01:27
Matthew Cheung 68.6% AG
Mar 24, 2024 • Around the Bay, Hamilton, ON
25-29
2:07:38
Alex Gao 65.0% AG
Mar 26, 2023 • Around the Bay, Hamilton, ON
30-34
1:47:13
Jason Faber 77.5% AG
Mar 27, 2022 • Around the Bay, Hamilton, ON
35-39
1:50:55
J.P. Milczarski 75.3% AG
Mar 30, 2025 • Around the Bay, Hamilton, ON
40-44
1:55:02
Soren Straagaard 74.9% AG
Mar 30, 2025 • Around the Bay, Hamilton, ON
45-49
2:15:57
Shane Miller 67.9% AG
Mar 26, 2023 • Around the Bay, Hamilton, ON
50-54
2:12:57
Richard Bowry 70.7% AG
Mar 27, 2022 • Around the Bay, Hamilton, ON
55-59
1:59:34
Jan Adegeest 81.5% AG
Mar 27, 2022 • Around the Bay, Hamilton, ON
60-64
2:15:10
Jochen Tilk 76.4% AG
Mar 30, 2025 • Around the Bay, Hamilton, ON
65-69
2:52:41
Andy Wilkes 65.0% AG
Mar 27, 2022 • Around the Bay, Hamilton, ON
70-74
2:52:21
Andy Wilkes 65.8% AG
Mar 26, 2023 • Around the Bay, Hamilton, ON
Female
25-29
2:21:53
Devon Moir 64.0% AG
Mar 27, 2022 • Around the Bay, Hamilton, ON
30-34
2:21:53
Lori Chong 64.5% AG
Mar 11, 2022 • Around the Bay, Hamilton, ON
40-44
2:28:34
Janice Morris 64.2% AG
Aug 17, 2019 • Shakespeare Run the Night, Toronto, ON
45-49
2:28:36
Janet Duga 66.2% AG
Mar 31, 2019 • Around the Bay, Hamilton, ON
50-54
2:29:31
Christa Plumley 70.0% AG
Mar 26, 2023 • Around the Bay, Hamilton, ON
55-59
2:39:35
Fulvia Manarin 68.8% AG
Mar 26, 2023 • Around the Bay, Hamilton, ON
60-64
2:42:23
Sandra Cheung 73.3% AG
Mar 26, 2023 • Around the Bay, Hamilton, ON

Marathon

Male
20-24
2:54:17
Matthew Cheung 69.8% AG
May 5, 2024 • Toronto, Toronto, ON
30-34
2:29:50
Jason Faber 80.5% AG
Dec 4, 2022 • California International Marathon, Sacramento, CA
35-39
2:35:44
Ian Kinsella 77.6% AG
Nov 3, 2019 • New York Marathon, New York, NY
40-44
2:36:28
Chris van de Water 80.1% AG
Sep 29, 2024 • Berlin Marathon, Berlin, Germany
45-49
2:44:56
Cullen Price 80.1% AG
Oct 1, 2022 • Marathon Du P'tit Train Du Nord, Quebec
50-54
3:06:10
Tom Sheridan 72.3% AG
Apr 21, 2025 • Boston Marathon, Boston, MA
55-59
2:43:55
Jan Adegeest 88.6% AG
Oct 20, 2024 • Toronto Waterfront Marathon, Toronto, ON
60-64
3:04:37
Andy Blackwell 80.2% AG
Apr 22, 2025 • Boston Marathon, Boston, MA
65-69
3:53:33
Andy Wilkes 67.5% AG
Nov 3, 2019 • Hamilton Marathon, Hamilton, ON
70-74
3:58:26
Andy Wilkes 69.1% AG
Apr 17, 2023 • Boston Marathon, Boston, MA
Female
25-29
3:21:21
Devon Moir 64.5% AG
May 1, 2022 • Mississauga Marathon, Mississauga, ON
30-34
3:07:50
Karen Holland 69.5% AG
Sep 29, 2019 • Berlin Marathon, Berlin, Germany
35-39
2:55:34
Karen Holland 76.1% AG
Dec 7, 2025 • California International Marathon, Sacramento, California
40-44
3:21:07
Ashley Leone 68.3% AG
Nov 3, 2019 • New York Marathon, New York, NY
45-49
3:02:44
Rosalind Smye Morton 76.9% AG
Sep 25, 2023 • Toronto Waterfront, Toronto, ON
50-54
3:24:22
Gila Ossip 71.4% AG
Dec 7, 2025 • California International Marathon, Sacramento, CA
55-59
3:17:56
Carrie Scace 78.1% AG
Dec 7, 2025 • California International Marathon, Sacramento, CA
60-64
3:57:43
Theresa Cheung 70.6% AG
Oct 20, 2024 • Toronto Waterfront, Toronto, ON
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