Protected: Smart Training

Beat The Heat!

Running in the heat and humidity can challenge even the best runners, and Ontario in the summer is all that and more! It’s critical to not only understand the early signs of heat injury, but Read more…

Harriers Awards 2021

Supporter of the Year Andy Blackwell – Winner Douglas Thomas Sandra Cheung Best Trail / Ultra Performance Karen Holland – Winner Janet Duga Performance of the Year – Male Jim Dyck Jason Faber – Winner Read more…

Winter Maintenance Program